Log a set with a tap
Set your reps and load in advance, then record each following set with a tap.
Your workout journal
Less phone.
More training.
Train in circuits or fit a few sets into your day. Log your reps with a tap — Dayily saves your progress and lets you know when your rest is over.
Get it on Google Play
10:24Workout active
Circuit · pull + dip
Round 03
01:42rest remaining
Pull-ups✓ 8
Dips✓ 10
Next roundready soon
Mark set complete
During your workout
Ready for your next set.
Reps, load, and rest time are all on the workout screen. Recording a set takes a moment.
A timer for your rest
Choose a rest interval and Dayily will alert you when it ends. You can also keep the screen awake while you train.
Track different loads
Record bodyweight exercises, added weight, and counterweight assistance in the same workout.
Train your way
One workout or a few sets throughout the day.
Build a circuit with your favourite exercises and work through the rounds at your own pace.
Or practise one exercise in short sets throughout the day, keeping plenty in reserve. That’s Grease the Groove (GTG). Dayily saves every set and shows how many reps you’ve done.
Set a workout duration or train without a time limit.
GTG · today
A few minutes between other things.
Log a set and get on with your day. Your reps are already in the journal.
08:15 · pull-ups · 5 reps
11:40 · pull-ups · 5 reps
15:10 · pull-ups · 5 reps
See your total reps
Short sessions and full workouts are saved in the same journal.
Rest at your own pace
Choose how long to rest between sets. If you enable the rest timer, Dayily will alert you when the interval ends.
Apple Health and Health Connect
Your sets and watch data in one report.
Your watch records heart rate and activity while you log sets in Dayily. With your permission, the app can add available Apple Health or Health Connect data to your workout report.
One training history
View runs, rides, and other workouts from Apple Health or Health Connect alongside the sessions you record in Dayily.
More detail about your workout
Dayily can match your session with an activity recorded at the same time and add duration, distance, heart rate, and energy expenditure to the report.
With your permission
Available measurements depend on your device, platform, permissions, and what your watch or band records.
Exported from the app
A workout report from Dayily.
This share card combines a circuit log with a run recorded at the same time. The measurements shown depend on the device and permissions.
- 30:03 of active time · 64 reps in total
- A 30-minute run recorded during the session
- Heart rate, steps, energy expenditure, and distance where available
Free and Premium
Keep your training history close.
Your workouts are stored on your phone and available offline. Logging workouts and keeping your full history on the device is free. Premium expands cloud storage and sync.
Free
For logging workouts and keeping your history on your phone.
- Full workout history on your device
- Core workout journal features
- Cloud storage and sync with limits
Premium
For keeping more workouts in the cloud and syncing between devices.
- More workouts in your cloud history
- Sync without Free plan waiting intervals
- Local history remains free to access
See the app for Premium terms and pricing. This website does not sell subscriptions or collect payment information.
In development
Next: see how each exercise moves.
We are working on interactive exercise animations to help you examine each movement and understand the technique.
Circuits and GTG
Set logging, a rest timer, workout history, and reports with activity data.
Exercise animations
Explore the movement in detail before trying the exercise.
Keep your focus on training
Recording a set should take seconds, leaving you more time to train.
Ready for your next set?
Log your reps, time your rest, and look back at your results in Dayily.